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Osteoporosis Osteoporosis Treatment

Treating Osteoporosis Without Hormones


Medically Reviewed On: January 30, 2004

By Christine Haran

Over the last year and half, the use of postmenopausal hormone therapy has declined dramatically. The drop followed the release of a widely reported study that showed an estrogen/progestin combination increased the risk of breast cancer, heart disease and stroke. Many women had been taking postmenopausal hormone therapy to alleviate symptoms of menopause such as hot flashes, but many also took it to protect themselves from a variety of health problems, including fractures due to the bone condition osteoporosis.

Although hormone therapy is no longer recommended for the treatment of chronic conditions such osteoporosis, experts say women can't afford to forget about their bone health. Osteoporosis causes about 1.5 million fractures a year, many of which can end up disabling people and forcing them into a nursing home.

Below, Nelson Watts, MD, the director of the University of Cincinnati Bone Health and Osteoporosis Center and the immediate past president of the American College of Endocrinology, explains how postmenopausal osteoporosis is diagnosed and reviews the many treatment options other than postmenopausal hormone therapy.

What is postmenopausal osteoporosis?
Osteoporosis is best defined as a disorder of reduced bone strength that predisposes to fractures that can occur during daily activities such as pushing, pulling, lifting, bending, walking and falling.

Why does rapid bone loss occur after menopause?
Estrogen protects against bone loss. There is, in all of us, an age-related bone loss that starts probably in the 30s or 40s. With menopause, the drop in estrogen is associated with an accelerated bone loss that goes on at the rate of 1 percent to 2 percent per year for possibly 5 to 10 years. So it's possible for a woman to lose 20 percent of her bone mass during that period.

So if she goes into that period with a good bone mass that she acquired when she was young, that 20 percent bone loss will not cause problems. But if, as a young person, she didn't get enough calcium or vitamin D or wasn't physically active, or she had genetics that limited her peak bone mass, then even 10 percent bone loss could be a problem for her.

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